Quotes
“In order to upgrade yourself, you have to pay attention to the spiritual, emotional, cognitive, and physical parts of life all at the same time.”
“Your true obsessions are the things you would pursue if you already had what you want in life, when it’s not about making money or reaching a goal.”
“Knowing what matters to you brings clarity to your decision making and enables you to then do the really important work of saying no to many (maybe even most) things and focusing your attention and energy exclusively on the things that matter most to you.”
Teju’s Thoughts
This month we’re diving into Dave Asprey’s book, “Game Changers.” You may know Dave Asprey from his famed Bulletproof coffee and The Bulletproof Diet. If you aren’t already familiar with his work, you are in for a real treat! This book is well…a game changer (pun intended…lol). It has literally rocked my world, and I’ve actually ordered the hardcopy so that I can read it again and take a bajillion notes. Asprey, a renowned biohacker, shares the tips, tactics, and mindset shifts that you need to completely upgrade your life and kick some serious ass. His recommendations are based on millions of dollars of research and thousands of hours of interviews with the top minds across multiple disciplines. If you’re looking to take things to the next level mentally, emotionally, and spiritually, this book is for you.
Let’s dive into the book together. What are you learning and discovering in “Game Changers?”
