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    You’re Way More Capable Than You Think

    There’s nothing you can’t do — stop selling yourself short.

    Yes, I’m serious: You’re way more capable than you think. Here’s a story that’ll help illustrate that.   Several months ago, I was getting ready to treat students in my Speech-Language Pathology program for the first time.   The long-awaited day had finally come, and I was a bundle of nerves.   The night before, […] More

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    Are You Addicted to Struggle? Here’s How to Tell

    And one empowering question that can spark change.

    “Building a business is so hard. I always feel like I’m days away from going completely broke.”   “He’s not too sure how he feels about me. He says he’s not available for a relationship right now. But, I’m sure if I stick around for long enough, get thinner, and become interested in what he’s […] More

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    Here’s What I Learned Working a Minimum Wage Job

    I walked a mile in someone else’s shoes — and it was humbling.

    A few years ago, I decided to accept a minimum wage job that paid $10.50/hour.   At the time, I was just a teen struggling to put herself through college on her own. And though I was used to being paid significantly more than the minimum wage, I was in a tight spot and in […] More

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    This is Why You Feel Burned Out All the Time

    It’s not because you work too much — it’s because you’re not going after what you really want.

    A few years ago, I was at a major fork in the road and feeling incredibly burned out. I had just transferred out of one college without having a clear idea of what college I should attend next. The options, the paperwork, the applications, and the stress of it all overwhelmed me. I was uncertain […] More

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